You can!!!
January 29, 2012 By
You can, you know you need to.
What job, sport, activity do we do where we don’t have anyone teach us how to do it?
But when we join the gym, we already seem to know it all. Why is that?
Isn’t that what you need a Personal Trainer for? From $180 for 5 sessions – not much considering you WILL achieve your goals
Summer Timetable Settled
September 26, 2011 By
We’re set for Summer – the Group Fitness Timetable is now settled – so look for your favourite classes and get to action!!
Remember that Butt won’t shape itself!!!
Group Fitness Classes
September 14, 2011 By
At Positive Fit we’re always trying to give you the best classes and instuctors – we’ve been making changes lately to reflect this ambition.
Please be patient as we put together a new Summer timetable – there will be ongoing changes so look for your favourites and try the new ones.
If there’s a class you would like to see, please talk to Martin or Dianne and as always, if its supported it will stay on!!
Dianne Hunt – NEW PT
June 13, 2011 By
I have great pleasure in introducing Dianne Hunt to all Positive Fit members.
Dianne will be working as a Personal Trainer starting Monday 13th. Dianne specialises in:
1. 1 on 1 PT sessions
2. Body Shaping – lose fat, add muscle – males and females
3. Post Pregnancy – how to get your body back – Group Sessions and Multi PT sessions
4. Boot Camp – COMING SOON
5. Elite Competition preparation and posing
Dianne is qualified and experienced to take your training to new levels.
Her background includes:
Fitness Figure:
NABBA – 1st place – Southern Hemisphere – 2007
NABBA – 6th place – World Championships – 2007
OPEN – 1st place – Country Classic Invitational – 2009
IFBB – 3rd place – Queensland Titles – 2009
IFBB – 3rd place – Australian Championships – 2009
Again, Positive Fit delivers something more to its members and continues to offer something no other gym in Mandurah can do.
Book a session today- ring 9581 9960
Year #3 – All looking Positive!!!!
June 7, 2011 By
Some exciting times in the next twelve months.
Positive Fit will soon be approaching suppliers with a view to refitting the gym with Hammer Strength equipment.
Hammer Strength is rated the #1 fitness/strength equipment in the world and anyone that uses our current Hammer Strength equipments knows how good it is.
My aim is to have a full Hammer Strength equipped gym – the only one in Western Australia.
This will be fantastic step forward and one which takes us further in front of our competition.
Look in the gym and on this website for more exciting news to follow!!!
Friday RPM moves to 5.00pm
May 4, 2011 By
From this Friday – RPM will move forward to 5.00pm.
We received a lot of positive feedback from last Friday’s temporary change – so we’ll make it permanent.
Everyone says it will help them go out earlier!!!
Friday night has developed into a hard working, but a class that knows how to have fun. Be here!!
Please book for the popular Group Fitness Classes
April 14, 2011 By
Please remember to book for the following Group Fitness classes:
Monday 5.30pm BodyAttack – Brayden
Tuesday 5.30pm BodyPump – Tara
Tuesday 6.30pm Spin – Tanya
Wednesday 5.30pm BodyCombat – Brayden
Thursday 5.30 pm Spin – Marty
Saturday 7.30am Spin – Tanya/Tara
Saturday 8.30am Pump – Ray/Tara
Group Fitness Changes
January 31, 2011 By
From Saturday 13th, the 9.30am class will be Combat with Brayden. The 7.30am Spin class which was previously instructed by Brayden will be now be taken by Marty/Tara.
In conjunction with this change, the Saturday creche will remain open until 10.30am.
Evening classes will change from Monday 7th so that Monday 6.30pm will be Step replacing Pump.
Monday and Tuesday 6.30am classes will change over so that Monday is Spin and Tuesday is Pump.
