Program Training

If you need a target to aim at to help with your training, then talk to us about setting a performance ambition. Last year we had a group tackle the City to Surf and we’ll do the same again this year. Its approximately six months away, so it gives you plenty of time to get training in to achieve success. Many of last year’s group are moving onto a longer distance this year, but the 12k distance is within the reach of everyone who puts the training in. Talk to me about our programs and what we have planned.

Martial Arts Training

Barry Hammer is a muay thai black belt and has been training individuals and groups for a long time. For something different in your training, Barry can take you through a training session to improve your all over fitness and upper body strength. This is another form of training Positive Fit is providing for you and can help to shake up your training to open up new ideas and fitness routines. Ring or see the front desk staff to arrange a booking. Costs are no more than a Personal Training session and can be incorporated as part of your current training package.