Positive Fit

New Cardio Class – Skipping

martinkelly — Tue, 15 May 2012 01:45:39 +0000

The only skipping class in Mandurah – 300 calories burnt in 30 mins.

Starting on Saturday 2nd June at 9.30am.

All equipment supplied – try it!!! Why not??

RHYANNA – New to Positive Fit

martinkelly — Fri, 27 Apr 2012 01:47:27 +0000

Please welcome Rhyanna to Positive Fit.

Rhyanna brings a wealth of experience in training – as well as an international sports background having represented Australia in martial arts.

Please look for her in the gym, and enter her competition at the front desk to win free PT sessions.

Ride to Conquer Cancer

martinkelly — Thu, 26 Apr 2012 22:54:39 +0000

Positive Fit is happy to sponsor Gary and Tess in their fund raising efforts.

Last class we helped contribute to the raising of $200 to this cause

I know we can do even more this time

Show the traditional Positive Fit spirit and support Gary and Tess

BOXERCISE – Back on the GF Timetable – Starting Tuesday 8th May @ 10.00am

martinkelly — Wed, 11 Apr 2012 05:28:05 +0000

Starting Tuesday 8th May @ 10.00am

You wanted it – it’s on – now support it!

City to Surf – C2S

martinkelly — Mon, 09 Apr 2012 23:19:46 +0000

Everyone has the capabilities of completing the City To Surf – whether its 13k, 21k or 42k. All you need to do is have the necessary desire and we’ll help you get there.

Either send email or message on Facebook to get your training started.

Last year we took members from not being able to run for 5 minutes to completing the distance – commit and start now!!

Talk to Martin about how you can get it done.

NEW GYM IN TOWN

martinkelly — Mon, 26 Mar 2012 00:09:59 +0000

Whilst Positive Fit is going fit and strong, I’m opening a new gym next month in Mandurah.

As part of the role of Head Strength and Conditioning Coach at Peel Thunder Football Club, I’ll be operating the new commercial gym facility at Bendigo Bank Stadium.

This new gym – Life Change Fitness – will be based on a large Personal Studio model and will not provide creche or group fitness classes – but will have the most modern cardio and resistance equipment in Mandurah.

I’ll still be working at Positive Fit and will be here most of my time. The new gym is to be managed by Dianne Hunt, however Dianne will still be a Personal Trainer at Positive Fit.

Positive Fit and David Wirrpanda Foundation

martinkelly — Wed, 21 Mar 2012 22:21:08 +0000

Positive Fit has provided fitness advice to the David Wirrpanda foundation in the format of school visits in the Mandurah area. Martin Kelly has been visiting schools with Troy Cook (ex – Fremantle Dockers) and Clint Garlett (Peel Thunder).

This has been an extremely worthwhile experience and helps get the Positive Fit message out to young school students to launch them on their sporting and fitness journeys.

Australian Institute of Fitness

martinkelly — Fri, 24 Feb 2012 09:07:02 +0000

Positive Fit and the Australian Institute of Fitness have signed a Partnership Agreement which signifies a new relationship between the premium provider of Personal Trainers in Australia and Positive Fit. Read about the AIF here http://www.fitness.edu.au/

As you would be aware, Positive Fit is the largest provider of “in house” training servies in the Mandurah region with Secondary and University students being tutored here on a regular basis throughout the year.

This Agreement further cements our position as a provider of Personal Training education, including scholarships. We are involved in the development of the courses provided to students as well as faciliating their ongoing education.

BodyWorx Protein Orders

martinkelly — Wed, 22 Feb 2012 22:20:59 +0000

To further develop our relationship with Anthony at BodyWorx Mandurah, we’re now taking orders for protein supplements.

Orders can be placed and paid for during the week at the front desk and will be delivered each Friday.

Please look at the details on our Facebook page as well as more information being available at the front reception desk at Positive Fit

Changes to Spin Classes

martinkelly — Tue, 07 Feb 2012 01:05:11 +0000