MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
||
| 6.30AM | SPIN Nicky | PUMP Raylene | CX WORX Brayden | PUMP Raylene | CIRCUIT Ali |
7.30AM | SPIN Marty | |
| 8.00AM | 8.30AM | PUMP Raylene/Tara | ||||||
| 9.00AM | PUMP Sharon | CIRCUIT Ali | STEP Lauren | ATTACK Sharon | SPIN Tara | BALANCE Raylene9.15am | ||
| 10.00AM | CX WORX Sharon | BOXERCISE Nicola | CX WORX Sharon | PUMP EXPRESS Tara 9.45am | ||||
| 4.45PM | ||||||||
| 5.25PM | ATTACK Brayden | PUMP Ali | COMBAT Brayden | SPIN Tanya | RPM Tanya | |||
| 6.30PM | CX WORX Brayden | SPIN Tanya | CX WORX Brayden | BALANCE Raylene | ||||
| 7.00PM | SPIN Tanya |
